Monday, 18 May 2015


Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defence. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
WALT: Defensive skills and movements
Success Criteria:
Body Movement
  • Weight on balls of feet
  • Feet shoulder width apart
  • Knees flexed
  • Concentration and eyes on ball, head and eyes up
  • Push hard off outside foot and go forwards to attack pass
  • Quick small feet, stay on balls of feet
  • Arms within confines of body
  • Take feet to ball
  • Land with a SBP
  • Body angled to see player and ball
  • Anticipate pass and player movement
Restrictive Marking
  • Meet player as they start towards the ball/where they want to go
  • stay close to the attacking player
  • Head and eyes up, arms close to body to avoid obstruction/contact
  • Angle body so attacking player is ‘pushed’ away from where he/she wants to go
  • 0.9m from ball carrier

Evaluation: I think I did well in CMIYC because I can work well with a large group. Also I kept my body side in so I can see the ball and my partner. But I think I can work on flexing my knees abit more when I am defending my opposition. :)  

Feedback: I think you did well at the success criteria.
Feedforward: but next time I think you could try a run up. Hannah C :)


  1. This is a great start Olivia. Remember to highlight the criteria that you think you have achieved in yellow and your next steps in pink. This will help you to write an evaluation and a buddy to give you some feedback/feedforward.

  2. I agree with your evaluation Olivia. By staying on the balls of your feet adn keeping your knees flexed you will be able to take small steps to spring into the intercept instead of just jumping. Your critical friend made some good points also.

    Also next time ensure that you check that you have all the requirements of the task before you move on. Your second effort on this post was much better!